5 Tips for Giving Your Sweetie Some Relaxation

5 Tips for Giving Your Sweetie a Great Massage

You notice that your spouse is particularly tired after a long day of work. You had a busy day, too, but it seems like your sweetie could use a treat. What can you do? Tell him or her to take out the garbage! Just kidding! How about giving them 30 minutes of your undivided attention? You can give them a great massage that recharges their batteries. There’s something magical about a good massage that instantly relieves stress and puts people in a better mood. The best part is you don’t have to be a professional masseuse in order to help your loved one feel special. Here are some tips you can use the next time you notice your significant other looking stressed out.

The Right Atmosphere – We’re not talking about the type of quickie massage where you rub someone’s shoulders while you’re both watching TV. You want to create a space that you can dedicate solely for the massage. That means having the right lighting, scented candles, and relaxing music playing in the background. While these might seem like unnecessary elements at first, you need to remember that a good massage is more than just touch. It’s about tantalizing all of the senses to create an overall experience.

Good Positioning – Again, this isn’t something you’re going to do on the couch. Even your bed might not be appropriate if it’s too soft. Ideally, you want a harder surface where the other person can lie down. The easiest way to go would be to buy an actual massage table. Not everyone can afford a $2000 model, but there are some really great massage tables you can get in the hundred dollar range.

Start with the Back – It’s always best to start with the person’s back when you’re doing a deep tissue massage. That’s where all the tension is most likely to be built up. Some people can also be ticklish so starting with the hands or feet too early isn’t the best option. You want to relax the other person first before moving on to other parts of the body. Use pressure strategically to work out kinks in the back, and make sure to pay attention to how their body responds.

Communication – While there might not be much jibber jabber between a professional masseuse and a client, this situation is obviously different. You should feel perfectly comfortable communicating with your sweetie, and they should feel the same. Invite them to tell you what they like, and check in every once in a while to see that they’re responding positively. With good communication, you can elevate an average massage to a spectacular one.

Enjoy it Yourself – Just because the other person is on the receiving end of the massage doesn’t mean you can’t enjoy yourself. You can feel good about giving the other person a very special gift. Not everyone is lucky enough to have a wife or husband willing to give them an occasional massage, and you can take pride in doing a good job. And hopefully, it’s a reciprocal type of thing where the other person gives you the occasional massage as well. You’ll find that simple body contact can help to relieve a lot of stress and make you healthier in the long run. It’s also one of those unique intangibles that keeps a relationship strong and reinforces your bond to one another.




8 responses to “5 Tips for Giving Your Sweetie Some Relaxation”

  1. Deborah E Avatar

    Great article, Amy. Thank you for sharing it on PositivePersistence.com!

  2. Singapore Massage Avatar

    How does massage/bodywork physiologically reduce pain?

    1. Deborah Avatar

      That is a good question, Singapore Massage. Would love to hear your thoughts on it 😉

  3. Emma Avatar

    Great post – thank you. I have found relaxation help from acupressure. Many people have already tried it and I dear to suggest it to everybody. Either you use one of those acupressure mats or got to the acupressure specialist – in any case it delivers great results. The results might not come as fast as with some other techniques, but acupressure is definitely something that is worth to try. An the best part is that you can do it yourself as well, you just have to know where those magic points are.
    Best Regards

    1. Deborah Avatar

      That is really helpful, Emma. I am not as familiar about acupressure, but thank you so much for sharing it and sharing a link. Since I do use “pressure points” to relieve headaches, I can see where the method you reference may be helpful.

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